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Uttarakhand Style Black Gram Chainsoo Recipe

Uttarakhand Style Black Gram Chainsoo Recipe

By Admin
Prep Time Total in 55 M
Course Lunch
Cuisine North Indian Recipes
Diet High Protein Vegetarian

A traditional Garhwali recipe to support the energy level of Uttaranchal locals that helps them to survive the extreme weather and boost energy. Easy recipe to follow and the additional change of  cooking method will break the monotony of using Black Gram dal  for daily cooking. A high protein dish so be cautious in consuming a bigger portion. Simply roasting and later grinding makes all the difference in aroma, but once you try to cook it you will come to know and will use with other ingredients to suit your taste palette like onion, tomatoes and garam masala powder.

Ingredients

  • 1/2 cup Arhar dal (Split Toor Dal)
  • 1/2 teaspoon Coriander Powder (Dhania)
  • 1/2 teaspoon Cumin powder (Jeera)
  • 1/2 teaspoon Red Chilli powder
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 1/4 teaspoon Whole Black Peppercorns
  • 2 teaspoon Oil
  • 1-1/4 cup Water
  • 2 Dry Red Chilli
  • Salt
  • to taste

Instructions

Step 1

To begin making Black Gram Chainsoo Recipe, first heat a Kadhai and dry roast the dal for few minutes until you can smell the aroma

Step 2

Set aside

Step 3

Once it is cooled down, grind the dry mixture to a fine powder

Step 4

 Heat a heavy bottomed kadhai with oil, temper with red chilli and pepper corns

Step 5

Add all the masalas including coriander powder, cumin powder, red chilli powder, turmeric powder, salt with 2 tablespoons water and fry for a minute

Step 6

 Add the powdered dal, mix it up and then add water

Step 7

Cook on medium to low flame stirring occasionally until thickens for 20-30 minutes

Step 8

Once it is done, switch off the gas and serve hot

Step 9

Serve Uttarakhand Style Black Gram Chainsoo along with Steamed Rice and Spicy Baby Potatoes for your weekday lunch

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