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UP Style Paneer In Mustard Gravy Recipe

UP Style Paneer In Mustard Gravy Recipe

By Admin
Prep Time Total in 30 M
Course Lunch
Cuisine Uttar Pradesh
Diet Vegetarian

Paneer is a store house of proteins for the vegetarians and is loved by many. We cook many versions of Paneer in our households, right from butter masala, kofta, burji's to name a few. Paneer In Mustard Gravy is an unique recipe from the eastern U.P. region. The soft paneer is cooked in a mild yet flavourful mustard based gravy. It is simple to make with very few ingredients in hand. It pairs very well with the steamed rice. 

Ingredients

  • 300 grams Paneer (Homemade Cottage Cheese)
  • cut into triangles
  • 1 Onion
  • thinly sliced
  • 1 Tomato
  • thinly sliced
  • 2 teaspoons Coriander Powder (Dhania)
  • 1 teaspoon Cumin powder (Jeera)
  • 1/2 teaspoon Black pepper powder
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 tablespoon Mustard oil
  • 2 teaspoons Lemon juice
  • 2 teaspoons Coriander (Dhania) Leaves
  • finely chopped for garnish
  • Salt
  • to taste
  • Ingredients for the masala paste
  • 2 tablespoons Yellow mustard seeds
  • 5 cloves Garlic
  • 2 Green Chillies

Instructions

Step 1

To begin making UP Style Paneer In Mustard Gravy Recipe, we start by making the masala paste by grinding together yellow mustard, green chillies and garlic to a smooth paste using a mixer grinder

Step 2

Keep aside

Step 3

Heat the mustard oil in a wok, and let it smoke

Step 4

Add the cumin seeds, let it splutter

Step 5

Add the sliced onion and saute until it turns translucent

Step 6

Once the onion turns translucent, add the tomato slices, coriander, cumin powder, pepper, turmeric powder and cook until the tomatoes turn soft

Step 7

Next, addd the ground masala paste, 2 cups of water, season with salt and simmer for 10 minutes

Step 8

After 10 minutes, add in the paneer triangles, simmer for another 5 minutes and turn off the heat

Step 9

Garnish with the lemon juice, coriander leaves and serve hot

Step 10

Serve the U

Step 11

P

Step 12

Style Paneer In Mustard Gravy Recipe along with Steamed Rice or Phulka's and Gajar Methi Ki Sabzi for a simple weeknight dinner

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