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Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic

Tripura Style Kosoi Bwtwi Recipe - Sauteed Tofu & Green Beans Stir Fry With Garlic

By Admin
Prep Time Total in 30 M
Course Side Dish
Cuisine North East India Recipes
Diet High Protein Vegetarian

Tripura Style Kosoi Bwtwi Recipe is a recipe from North East. Tripura Style Kosoi Bwtwi Recipe is a vegetarian delicacy with simple spices but protein rich tofu in it. The people from Tripura also use Shrimp sauce instead, that manages the protein content in the meal.

Ingredients

  • 2 cups Green beans (French Beans)
  • chopped to 1-inch & parboiled
  • 1/4 cup Onion
  • chopped
  • 1 cloves Garlic
  • chopped 
  • 2 Green Chillies
  • slit vertically 
  • 100 grams Tofu
  • cubed
  • 2 teaspoons Oil
  • Salt
  • to taste
  • Black pepper powder
  • to taste

Instructions

Step 1

To begin making the Tripura Style Kosoi Bwtwi Recipe, parboil the green beans in a steamer

Step 2

Meanwhile cut the tofu and stir fry them on a shallow frying pan with a few drops of cooking oil for about a minute on each side

Step 3

Once you take out the tofu, in the same shallow frying pan, heat the oil (I have used olive oil to make the recipe more healthy and interesting) and saute onions, garlic cloves, chopped green chillies and saute till the raw smell goes away

Step 4

Once the raw smell goes away and the veggies are tender, add green beans along with sauteed tofu and stir fry for a few minutes

Step 5

Add salt and pepper as per taste, mix everything well and serve hot

Step 6

Serve Tripura Style Kosoi Bwtwi Recipe as a side dish along with a meal of Steamed Rice, Assamese Bilahi Boror Tenga Recipe (Sour Curry With Red Lentil Fritters) and Garlic Dal

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