Sukhi Suran Masala Sabzi Recipe
Sukhi Suran Masala Sabzi Recipe is a delicious flavourful recipe made with suran/yam stir fried along with onions and spices. This simple to make recipe is a good way to include yam in your diet.
Ingredients
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250 grams Elephant yam (Suran/Senai/Ratalu)
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sliced into 1 inch square pieces
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1 Onion
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sliced
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2 Green Chillies
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slit
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1 teaspoon Ginger
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finely chopped
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1 teaspoon Garlic
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finely chopped
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1 sprig Curry leaves
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1/2 teaspoon Cumin seeds (Jeera)
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1/2 teaspoon Turmeric powder (Haldi)
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1 teaspoon Coriander Powder (Dhania)
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1/2 teaspoon Cumin powder (Jeera)
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1/2 teaspoon Red Chilli powder
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1/2 teaspoon Black pepper powder
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1/2 teaspoon Garam masala powder
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Salt
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to taste
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2 teaspoons Oil
Instructions
Step 1
To begin making Sukhi Suran Masala Sabzi Recipe first prepare the yam, remove the hard outer skin and then slice yam/ suran into one inch square pieces
Step 2
Soak the sliced yam pieces in water and keep aside
Step 3
Next heat oil in a non stick wok/Kadai or a deep pan and add curry leaves and cumin seeds, saute for a minute
Step 4
Add the sliced onions, ginger and garlic and saute till the onions are translucent and softened
Step 5
Now add the drained suran and saute for a minute
Step 6
Sprinkle some water, salt to taste and cover the pan and cook the suran and onion masala on low heat for ten minutes
Step 7
Once the suran is cooked then add all the dry spices like red chilli powder, coriander powder, jeera powder, black pepper powder, garam masala and stir the masalas in the suran
Step 8
Stir fry for 3 to 4 more minutes until the masala gets well coated to form a delicious tasting Sukhi Suran Masala Sabzi
Step 9
Check the taste and adjust the salt and spices accordingly
Step 10
Once done, turn off the heat and the Sukhi Suran Masala Sabzi to a serving bowl and serve hot
Step 11
Serve Sukhi Suran Masala Sabzi with Dal Palak, Steamed Rice and Curd for a healthy weeknight dinner