Sukhi Dahi Wali Lauki Recipe - Yogurt Based Bottle Gourd Sabzi
Sukhi Dahi Wali Lauki is a spicy combination of lauki/bottle gourd and yogurt. Make this delicious Sukhi Dahi Wali Lauki recipe during weekdays along with dal fry recipe and roti/phulka for a light lunch.
Ingredients
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1-1/2 cup Bottle gourd (lauki)
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peeled and chopped
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1/2 teaspoon Cumin seeds (Jeera)
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1/2 teaspoon Mustard seeds (Rai/ Kadugu)
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5 Curry leaves
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1 Green Chillies
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finely chopped
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3 cloves Garlic
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finely chopped
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1 Onion
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finely chopped
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1 Tomato
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chopped
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1/4 cup Curd (Dahi / Yogurt)
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1 teaspoon Red Chilli powder
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1/2 teaspoon Turmeric powder (Haldi)
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1/2 teaspoon Coriander Powder (Dhania)
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Salt
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as required
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Water
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as required
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Oil
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as required
Instructions
Step 1
To prepare Sukhi Dahi Wali Lauki Recipe (Yogurt Based Bottle Gourd Sabzi), firstly, heat oil in a Kadai
Step 2
Add cumin seeds, mustard seeds, curry leaves and green chillies
Step 3
Once the mustard seeds crackle, add the garlic and onions
Step 4
Cook till the onions become soft and translucent
Step 5
Next add the chopped lauki and give it a stir
Step 6
Add salt, turmeric powder and cover the pan with a lid
Step 7
Let it cook for about 3 to 4 minutes
Step 8
Next, add the tomato, red chilli powder and coriander powder
Step 9
Mix everything and cover the pan again
Step 10
Meanwhile, whisk the curd with required water in a bowl and keep it aside
Step 11
When the lauki/bottle gourd becomes soft, turn the flame on low, add the curd/yogurt and stir continuously
Step 12
Once Sukhi Dahi Wali Lauki is mixed properly, cover the pan again and let it cook for about 6 to 8 minutes until most of the liquid evaporates
Step 13
When Sukhi Dahi Wali Lauki Recipe (Yogurt Based Bottle Gourd Sabzi) is properly cooked, switch off the flame and serve hot
Step 14
Serve Sukhi Dahi Wali Lauki along with Palak Dal, Boondi Raita and Phulka for an everyday meal