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Raw Papaya, Apple & Carrot Salad Recipe

Raw Papaya, Apple & Carrot Salad Recipe

By Admin
Prep Time Total in 25 M
Course Side Dish
Cuisine Indian
Diet Diabetic Friendly

Raw Papaya, Apple & Carrot Salad Recipe is a healthy Salad that can be had along with your meals. Salad is a good option to fit in as many vegetables as possible into your everyday diet. Having freshly cut vegetables gives you the entire nutrients and benefits, as cooking takes some of the nutrients away. 

Ingredients

  • 1 cup Raw papaya
  • grated
  • 2 Carrot (Gajjar)
  • grated
  • 1 Apple
  • sliced to julienne
  • 3 tablespoon Raw Peanuts (Moongphali)
  • pound
  • 1 Green Chilli
  • chopped
  • 2 sprig Mint Leaves (Pudina)
  • chopped
  • For the Dressing
  • 1 Lemon juice
  • 1 teaspoon Black pepper powder
  • Salt
  • to taste 

Instructions

Step 1

To begin making the Raw Papaya, Apple & Carrot Salad Recipe, keep all the vegetables and fruit ready for the salad

Step 2

In a mixing bowl, add the grated carrot, papaya, apples, and green chilies

Step 3

Mix well

Step 4

Add the lemon juice, salt and pepper

Step 5

Toss well, check for salt, finally add pounded peanuts and mint leaves and toss for one last time and serve

Step 6

Serve the Raw Papaya, Apple & Carrot Salad Recipe along with Horsegram Dal Recipe and Ragi Tawa Paratha for a Diabetic Friendly meal

Step 7

 

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