Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry)
Here is what you can make with Radish greens, that many times get discarded after cleaning- Radish Greens Poriyal Recipe which is South Indian Style Radish Greens Stir Fry. Radish greens have more fibre, vitamins and nutrients than the radish itself. Radish greens are filled with antioxidant properties and is also used as a medication for jaundice and rheumatism. Radish greens are edible, tasty and is not bitter at all.
Ingredients
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12 Shallots
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roughly chopped
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1 Tomato
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finely chopped
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1 cup Mooli Ke Patte (Radish Greens)
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finely chopped
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1/8 teaspoon Turmeric powder (Haldi)
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Salt
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to taste
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For The Ground Spice
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1/4 cup Arhar dal (Split Toor Dal)
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soak in warm water for 10 minutes
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2 teaspoon Fresh coconut
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grated
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1 Dry Red Chilli
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adjust to taste
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For Tempering
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1 teaspoon Sesame (Gingelly) Oil
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1/2 teaspoon Cumin seeds (Jeera)
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1/2 inch Ginger
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grated
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Asafoetida (hing)
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a pinch
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1 sprig Curry leaves
Instructions
Step 1
To prepare Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry), get ready with all the ingredients first
Step 2
Grind the ingredients given under 'For the ground spice' coarsely without adding water
Step 3
Heat a Kadai with oil and temper with ingredients given under 'tempering'
Step 4
Once tempered, add the chopped shallots, tomato, turmeric powder, salt and keep stirring over low flame till the tomatoes become mushy and the shallots, light brown
Step 5
Now add the ground spice powder and sprinkle a tablespoon of water
Step 6
Let it cook for 3-4 minutes over low flame
Step 7
Now add the radish greens, mix well and allow it to cook for another 5 minutes
Step 8
Your healthy and delicious radish greens poriyal is ready
Step 9
Serve Radish Greens Poriyal Recipe (South Indian Style Radish Greens Stir Fry) with Sambar and appalam for weekday dinner