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Punjabi Style Lobia Masala Recipe (Black Eyed Peas Masala)

Punjabi Style Lobia Masala Recipe (Black Eyed Peas Masala)

By Admin
Prep Time Total in 165 M
Course Lunch
Cuisine Punjabi
Diet High Protein Vegetarian

Punjabi Style Lobia Masala is a very simple and quick recipe which can be made in a jiffy on the weekdays. This recipe is tasty and high in protein and can be served even when you have guests at your home for a sudden dinner.

Ingredients

  • 2 cups Black Eyed Beans (Lobia)
  • boiled
  • 2 tablespoons Oil
  • 1 tablespoon Cumin seeds (Jeera)
  • 1 tablespoon Fennel seeds (Saunf)
  • 1 inch Cinnamon Stick (Dalchini)
  • 1 Onion
  • finely chopped
  • 2 Green Chillies
  • slit in between
  • 1 tablespoon Ginger Garlic Paste
  • 1 tablespoon Red Chilli powder
  • 1 tablespoon Turmeric powder (Haldi)
  • 1 tablespoon Salt
  • 1 tablespoon Coriander Powder (Dhania)
  • 1 tablespoon Garam masala powder
  • 1/2 tablespoon Cumin powder (Jeera)
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Tamarind Paste
  • 1/2 cup Homemade tomato puree
  • 1/2 cup Milk

Instructions

Step 1

To begin making the Punjabi Style Lobia Masala recipe, heat oil in a wok/kadai

Step 2

Add cumin seeds, fennel seeds, cinnamon and saute for a minute

Step 3

Add onion and green chillies

Step 4

Add ginger garlic paste and saute them till onion turn golden in colour

Step 5

Add all dry spices including turmeric powder, red chilli powder, garam masala, coriander powder, cumin powder, sugar, salt and tamarind paste

Step 6

Mix it well and add tomato puree

Step 7

Cook mixture till oil separates from it

Step 8

Add cooked black eyed peas(lobia) and mix well

Step 9

Cook for 2-3 minutes

Step 10

Add milk and mix well

Step 11

Cook on slow heat for 5 minutes

Step 12

Lobiya is ready to serve

Step 13

Serve Punjabi Style Lobia Masala along with Phulka and Kachumber Salad for a weekday lunch or dinner

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