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Pumpkin Kofta Curry Recipe

Pumpkin Kofta Curry Recipe

By Admin
Prep Time Total in 45 M
Course Lunch
Cuisine Indian
Diet Diabetic Friendly

Pumpkin Kofta Curry Recipe is a lighter version of a creamy and rich kofta curry. The koftas are made from a roasted pumpkin that is mashed to form a pulp and mixed along with besan and corn meal to bind. Then these are fried on to a kuzhi paniyaram pan until it crisp up. The crispy koftas are then dunk in a yogurt based spice curry. Pumpkin is considered as squash that is rich in Vitamin C and potassium. It is also good for the heart and rich in antioxidants. 

Ingredients

  • For the koftas
  • 150 grams Kaddu (Parangikai/ Pumpkin)
  • chopped small
  • 2 Potato (Aloo)
  • skin peeled and boiled
  • 1 tablespoon Red Chilli powder
  • 1 teaspoon Fennel seeds (Saunf)
  • crushed
  • 1 teaspoon Coriander Powder (Dhania)
  • 1/4 cup Corn flour
  • 2 tablespoon Gram flour (besan)
  • 2 sprig Coriander (Dhania) Leaves
  • For the Gravy
  • 2 Onions
  • sliced
  • 1 Tomato
  • chopped
  • 1 inch Ginger
  • chopped
  • 2 cloves Garlic
  • chopped
  • 1 Green Chilli
  • 1 teaspoon Turmeric powder (Haldi)
  • 1 tablespoon Garam masala powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • 1 Cardamom (Elaichi) Pods/Seeds
  • 2 Cloves (Laung)
  • 1/2 cup Curd (Dahi / Yogurt)

Instructions

Step 1

To begin making the Pumpkin Kofta Curry Recipe, we will first pressure cook the pumpkin and potatoes with water and salt for about 4 whistles

Step 2

Allow the pressure to release naturally and drain all the water out

Step 3

Mash the pumpkin and potatoes well

Step 4

Heat a sauce pan add the mashed pumpkin along with all the spice powders and keep sautéing until all the water has evaporated from it

Step 5

Make sure the mixture dries up

Step 6

Add corn flour besan, Salt and coriander leaves to the mixture and bring all of it together

Step 7

You will get a sticky dough

Step 8

Switch off the heat, allow it to cool down for some time

Step 9

Meanwhile go ahead to make the curry, for that heat a sauce pan with oil, add onions, garlic and ginger and saute until it softens

Step 10

Add tomatoes and sprinkle little salt so that it will help to become mushy easily

Step 11

After 5 minutes of sautéing add green chili along with all the spice powders except whole spice

Step 12

Saute until all the spice powders have mixed well

Step 13

Switch it off and cool it down and blitz it in the mixer along with curd to a smooth paste

Step 14

Keep it aside

Step 15

Shape the kofta dough into bite-size lemon balls and keep them aside

Step 16

(About 8 to 10)

Step 17

 If you plan to use the Kuzhipaniyaram Pan; then place the kofta balls in the pan's cavities; drizzle the kofta's with a little oil and pan fry them until golden brown on both sides

Step 18

You will have to flip the kofta balls so they fry on all sides evenly

Step 19

Heat a tablespoon of oil in a heavy bottomed pan, add cardamom pods and cloves

Step 20

Pour in the curry paste and add about 1/4 cup of water and bring it to a boil

Step 21

Check for salt

Step 22

Once the Pumpkin Kofta curry has thickened, add in the pan fried Pumpkin Kofta Balls and simmer for another couple of minutes

Step 23

Transfer the Pumpkin Kofta Curry into a serving bowl, garnish by drizzling with fresh cream or just coriander leaves

Step 24

Serve the Pumpkin Kofta Curry along with phulka, naan or Tawa paratha along with a subzi by the side

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