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Nendra Pazham Pulissery Recipe - Ayurvedic Recipe

Nendra Pazham Pulissery Recipe - Ayurvedic Recipe

By Admin
Prep Time Total in 25 M
Course Lunch
Cuisine Kerala Recipes
Diet Vegetarian

Nendra Pazham Pulissery Recipe is a wonderful twist on a traditional pulissery that we all know. It is usually has vegetables like ash gourd that is added into the curry but here in this recipe we have created a twist by adding ripened banana that compliments well with the flavor of ground coconut mixture and curd. It is also considered to be a part of baby food that you can make it with less spices.

Ingredients

  • 1 teaspoon Coconut Oil
  • 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 sprig Curry leaves
  • 2 Nendra Pazham Banana (Ripe)
  • peeled and sliced into rounds
  • 1/4 teaspoon Turmeric powder (Haldi)
  • Salt
  • to taste
  • 1 cup Curd (Dahi / Yogurt)
  • To Grind
  • 1 cup Fresh coconut
  • grated
  • 2 Green Chillies
  • 1 sprig Curry leaves
  • 1 teaspoon Cumin seeds (Jeera)
  • 1/2 cup Lukewarm Water
  • Oil
  • for tempering

Instructions

Step 1

To begin making the Nendra Pazham Pulissery Recipe, prepare all the ingredients and keep ready

Step 2

Preheat oil in heavy bottomed pan over medium heat; add the mustard seeds, cumin seeds and allow them to crackle

Step 3

Add the turmeric powder and the Nendra Pazham along with the salt

Step 4

Stir fry and cook the Nendra Pazham until it is soft and cooked through

Step 5

This will not take more than a couple of minutes

Step 6

  Turn off the heat

Step 7

 Into a mixer grinder, add the coconut, green chillies, cumin seeds, curry leaves along with 1/2 cup warm water and blend to make a smooth mixture

Step 8

Add this coconut mixture along with the yogurt to the cooked Nendra Pazham

Step 9

When you are ready to serve your meal, bring Nendra Pazham Pulissery to a brisk boil for a couple of minutes and turn off the heat

Step 10

Check salt and adjust according to taste

Step 11

 Transfer the Nendra Pazham Pulissery to a serving bowl and serve hot

Step 12

Serve the Nendra Pazham Pulissery Recipe along with Steamed Rice, Pavakkai Poriyal Recipe and Elai Vadam for a wholesome lunch or dinner

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