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Moong Dal Dosa Recipe

Moong Dal Dosa Recipe

By Admin
Prep Time Total in 400 M
Course South Indian Breakfast
Cuisine South Indian Recipes
Diet Diabetic Friendly

Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator.

Ingredients

  • 1 cup Green Moong Dal (Split)
  • 1 cup Rice
  • 2 teaspoons Salt
  • Water
  • as required
  • Ghee
  • for making the dosa
  • 1/2 inch Ginger
  • grated
  • Oil
  • for cooking
  • Salt
  • to taste

Instructions

Step 1

To begin making Moong dal Dosa, first we will make the moong dal dosa batter

Step 2

This batter can be used for making idli as well

Step 3

To begin making the Moong Dal Idli and Dosa Recipe, first we will soak the dal and rice

Step 4

In a bowl soak the moong dal and the methi seeds together

Step 5

In another bowl, soak the rice

Step 6

Soak them for at least 6 hours or overnight

Step 7

Once soaked, you can grind them

Step 8

Into a mixer grinder, add the soaked moong dal and methi seeds

Step 9

Add little water at a time and grind to make a thick flowing batter

Step 10

Transfer the ground moong dal into a large bowl

Step 11

In the same mixer grinder, add the rice and add just little water at a time and make thick batter

Step 12

Transfer the rice into the same bowl as the moong dal

Step 13

Add the salt and stir well to combine

Step 14

Cover the bowl and ferment for 8 hours/ overnight

Step 15

 Once fermented, give it a stir gently

Step 16

You can make idli the first day when batter is fresh with air pockets

Step 17

 Refrigerate the Moong dal Idli and Dosa batter in an airtight container for 4 to 5 days and use it as required

Step 18

The next step is to make the Moong Dal Dosa

Step 19

Preheat a tawa over medium heat and pour a ladleful of the moong dal batter on the tava

Step 20

Spread the batter on the tava in a circular way

Step 21

Drizzle ghee around the inside and the outer edges of dosa

Step 22

After a few minutes when the top of the dosa starts turning golden brown, flip and cook on the other side for a few seconds

Step 23

Flip over again and fold the dosa and serve hot

Step 24

Serve the Moong Dal Dosa with Tomato Onion chutney, Coconut Chutney & Sambar for a wholesome and delicious breakfast or even a quick weeknight dinner

Step 25

 

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