Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack
Methi Sprouts Salad Recipe is a nutritious salad with sprouted fenugreek seeds being used as the star ingredient.
Ingredients
-
1 cup Methi Seeds (Fenugreek Seeds)
-
sprouts
-
1/3 cup Roasted Peanuts (Moongphali)
-
1 Onion
-
finely chopped
-
1 Tomato
-
finely chopped
-
2 sprig Coriander (Dhania) Leaves
-
Salt
-
to taste
-
1/2 teaspoon Black pepper powder
-
1 tablespoon Lemon juice
-
1/2 teaspoon Chaat Masala Powder
Instructions
Step 1
To begin making the Methi Sprouts Salad Recipe, we need to have the methi sprouts ready
Step 2
You can either use store bought methi sprouts or learn How to make Sprouts at Home
Step 3
You could also soak methi seeds in water overnight
Step 4
Next day, drain off the water and tie them in a muslin cloth and keep in a warm place for 1 day
Step 5
After 24 hours, open the cloth and you will see the sprouts
Step 6
In a mixing bowl, combine the methi sprouts along with the peanuts, chopped onions and tomatoes, coriander leaves and mix well
Step 7
Then Sprinkle some salt, pepper and chaat masala and a generous squeeze of lemon and stir to combine to make the Methi Sprouts Salad
Step 8
Transfer the Methi Sprouts Salad to a platter and serve as a diabetic snack or even as a side dish for lunch
Step 9
Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipe for a complete Diabetic Snack, lunch or dinner