Methi Moong Dal Recipe - Healthy Diabetic Friendly Recipe
The Methi Moong Dal Recipe is a delicious dal that is packed with taste and nutrition from methi and moong dal. It is very simple to make which you can serve along with phulka and achari pickle by the side to make it a complete meal.
Ingredients
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1 cup Methi Leaves (Fenugreek Leaves)
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finely chopped
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1/2 cup Yellow Moong Dal (Split)
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1 tablespoon Ghee
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4 cloves Garlic
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finely chopped
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1/2 Cumin seeds (Jeera)
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1/4 tablespoon Turmeric powder (Haldi)
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1/2 teaspoon Red Chilli powder
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Salt
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to taste
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1 tablespoon Lemon juice
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1 teaspoon Sugar
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optional
Instructions
Step 1
To begin making the Methi Moong Dal Recipe, Pressure cook the moong dal along with salt, turmeric powder, 1 cup of water for 3 to 4 whistles and turn off the heat
Step 2
Allow the pressure to release naturally
Step 3
Wash chopped fenugreek leaves, drain and keep aside
Step 4
Heat oil in a pan over medium flame
Step 5
Add minced garlic and let them turn into golden brown
Step 6
After that add cumin seed and sauté them pop
Step 7
Now add methi leaves and saute for about a minute and the leaves will wilt down
Step 8
Stir in the cooked moong dal, salt and sugar and add a little water to adjust the consistency of the Methi Moong dal
Step 9
Check salt and spices and give it a brisk boil
Step 10
Heat ghee in a pan; add the cumin seeds and red chilli powder
Step 11
Pour this tadka over the Methi Moong Dal Recipe and stir
Step 12
Transfer the Methi Moong Dal Recipe to a serving bowl and serve hot
Step 13
Serve Methi Moong Dal Recipe along with Khooba Roti and Tomato Onion Cucumber Raita for a weekday meal