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Matki Kala Chana Salad Recipe

Matki Kala Chana Salad Recipe

By Admin
Prep Time Total in 15 M
Course Appetizer
Cuisine Indian
Diet Vegetarian

Matki Kala Chana Salad Recipe is a light and healthy recipe which you can have at anytime of the day. Moth Sprouts and Kala Chana tossed in a chatpata dressing.  It's not time consuming and makes a great tea time snack, breakfast or a light dinner. 

Ingredients

  • 2 cup Moth Sprouts (Matki)
  • 1 cup Kala Chana (Brown Chickpeas)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/2 tablespoon Cumin seeds (Jeera)
  • 1/4 tablespoon Turmeric powder (Haldi)
  • 1/2 tablespoon Kashmiri Red Chilli Powder
  • Salt
  • to taste
  • 1/4 tablespoon Chaat Masala Powder
  • 1/4 cup Onion
  • chopped
  • 1/2 cup Tomato
  • chopped
  • 1 Lemon juice
  • 2 Green Chillies
  • finely chopped
  • 2 sprig Coriander (Dhania) Leaves
  • finely chopped

Instructions

Step 1

To begin making the Matki Kala Chana Salad Recipe, firstly keep the sprouts ready, you can either use store bought sprouts or learn How to make Sprouts at HomeHeat oil in a heavy bottomed pan on medium flame, add cumin seeds and once they begin to sizzle, add matki and chana sprouts

Step 2

Next add all dry spices including turmeric powder, chilli powder, chaat masala and salt according to your taste

Step 3

 Mix it well and cover it with a lid and let it cook for 3-4 minutes on low flame

Step 4

Switch off the stove and transfer the sprouts into a mixing bowl

Step 5

Into the bowl add  the chopped onion, tomato, green chillies and lemon juice

Step 6

Mix everything well

Step 7

Garnish it with freshly chopped coriander and serve

Step 8

 ServeMatki Kala Chana Salad Recipe for a light dinner with Roasted Tomato and Pumpkin Soup or you can also pack it for your snack box with a sandwich like Grilled Mushroom Sandwich Recipe With Herbs

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