Lauki Tamatar Ki Sabzi Recipe
Lauki Tamatar Ki Sabzi recipe is really delicious and a healthy preparation of bottle gourd that tastes great with phulkas. The Lauki Tamatar Ki Sabzi is simple to make and is made with the most basic ingredients, adding to the flavours and taste.
Ingredients
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1 Bottle gourd (lauki)
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(about 4 cups of diced bottle gourd)
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1 Onion
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finely chopped
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3 Garlic
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grated
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1 Tomato
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finely chopped
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1 teaspoon Cumin seeds (Jeera)
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1 teaspoon Turmeric powder (Haldi)
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1/2 teaspoon Red Chilli powder
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1 sprig Curry leaves
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1 Coriander (Dhania) Leaves
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finely chopped
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Oil
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to cook
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Salt
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to taste
Instructions
Step 1
To begin making the Lauki Tamatar Ki Sabzi Recipe, firstly prepare and get all the ingredients ready
Step 2
We will be using the pressure cooker method to cook lauki tamatar ki sabzi recipe
Step 3
Start with heating oil in cooker
Step 4
To the hot oil, add cumin seeds, onions, garlic and tomatoes; sauté for a few minutes
Step 5
Add turmeric powder, chilli powder, curry leaves, salt and lauki
Step 6
Add 1/4 cup of water and pressure cook for about 3 whistles
Step 7
Turn off heat
Step 8
Once the pressure is released, open the cooker
Step 9
You will notice that the lauki has given out a lot more water
Step 10
Turn heat on, stir the lauki in the cooker
Step 11
Some of the water would have evaporated
Step 12
You can boil it till you get the consistency that you desire and the ingredients would have all bound together
Step 13
At this point, turn off heat
Step 14
Garnish the Lauki Tamatar ki sabzi with coriander leaves and serve hot
Step 15
Serve the Lauki Tamatar Ki Sabzi along with Phulkas and Mint Raita for a wholesome dinner or a lunch