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Jowar Garlic Naan Recipe- Healthy Sorghum Naan

Jowar Garlic Naan Recipe- Healthy Sorghum Naan

By Admin
Prep Time Total in 155 M
Course Main Course
Cuisine North Indian Recipes
Diet Diabetic Friendly

This Jowar Garlic Naan Recipe, is a healthy version of the class naan. It is delicious and easy to make and absolutely has that melt in the mouth flavour and texture. Made with whole wheat flour, jowar/sorghum flour and flavoured with garlic and cooked in ghee. This recipe is a must try and can also be included in your everyday meals. 

Ingredients

  • 1 cup Jowar Flour (Sorghum)
  • 1 cup Whole Wheat Flour
  • 1/4 cup Methi Leaves (Fenugreek Leaves)
  • finely chopped
  • 1 teaspoon Active dry yeast
  • 1/4 cup Curd (Dahi / Yogurt)
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 10 cloves Garlic
  • finely chopped
  • Ghee
  • for cooking

Instructions

Step 1

To begin making the Jowar Garlic Naan Recipe, Let us make the dough

Step 2

To make the dough, in a mixing bowl, combine the jowar flour, wheat flour, methi leaves, yeast, salt and sugar

Step 3

Start  by making the dough with all the yoghurt and then add a little water at a time and only use required amount of water to make a firm dough

Step 4

Add a teaspoon of oil to coat the dough and knead for a few more minutes until smooth

Step 5

Set the dough aside to rest covered for 2 hours

Step 6

After 2 hours, knead once again and divide the dough into equal portions

Step 7

Preheat the iron griddle on medium high heat

Step 8

Roll the portions of dough into balls; flatten these balls with the palm of your hand

Step 9

Take a portion of the dough, toss it on the flour and roll out into oval shape

Step 10

As you roll them out, you can keep tossing the dough in dry flour while rolling; this will prevent it from getting sticky when rolling them out

Step 11

After the first roll of the dough ball, sprinkle some garlic on the surface of the dough , lightly press it down and begin to roll it again

Step 12

Once you got a nice oval shaped naan of medium thickness, transfer it on the hot griddle

Step 13

Let it cook for 2-3 minutes

Step 14

Then flip the Jowar Garlic Naan  and smear about 1/2 a teaspoon of ghee

Step 15

Using a flat spatula do a light pressing and turning motion to cook to the naan

Step 16

Flip to the other side and press and turn the naan in a similar way, smear ghee once again

Step 17

You will notice brown spots around the naan and it will be slightly crisp

Step 18

Remove from heat and place on a platter and serve hot

Step 19

Continue the similar process with the remaining rolled portions and serve hot

Step 20

Serve this Jowar Garlic Naan Recipe along with Tamatari Chole Recipe or Amritsari Fish Gravy Recipe and Tomato Onion Tadka Raita Recipe and Carrot, Radish & Peanut Salad with Lemon Recipe for a complete healthy, nutrition packed meal on a Sunday afternoon

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