Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi Recipe
Green Moong Dal Subzi is a quick and simple dish that you can make for a quick weeknight dinner along with kadhi. Vagharela in Gujarati means tempered with seasonings like mustard, cumin, ginger and the like.
Ingredients
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1 cup Green Moong Sprouts
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1 teaspoon Cumin seeds (Jeera)
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1 sprig Curry leaves
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roughly torn
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1 inch Ginger
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finely chopped
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1 Green Chillies
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chopped or slit
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1/2 teaspoon Turmeric powder (Haldi)
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2 Lemon
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juice from the lemon
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Coriander (Dhania) Leaves
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a small bunch
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finely chopped
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1/2 teaspoon Oil
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Salt
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to taste
Instructions
Step 1
To begin making the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi, you need to have the moong sprouts ready
Step 2
Place the moong sprouts in the pressure cooker along with 2 tablespoons of water, a pinch of salt and pressure cook for 2 whistles and turn off the heat
Step 3
Allow the pressure to release naturally
Step 4
Heat oil in a pan on medium heat; add the cumin seeds and allow them to crackle
Step 5
Stir in the green chillies, curry leaves ginger and turmeric powder, sauté for a few seconds
Step 6
Add the cooked moong sprouts and stir gently to combine all the ingredients
Step 7
Taste and adjust the salt to suit your taste
Step 8
Stir fry the Vagharela Mag for about a minute and turn off the heat, Finally squeeze the lemon juice, add the coriander leaves and give it a gentle stir
Step 9
Serve the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi along with Tawa paratha to make a rich, wholesome and nutritious breakfast