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Gahat Rasmi Badi Recipe (Uttaranchal Kulith Koftas In Tomato Onion Gravy)

Gahat Rasmi Badi Recipe (Uttaranchal Kulith Koftas In Tomato Onion Gravy)

By Admin
Prep Time Total in 50 M
Course Side Dish
Cuisine North Indian Recipes
Diet High Protein Vegetarian

Gahat Rasmi Badi Recipe is an authentic curry from the regions of Uttaranchal. Steamed koftas are prepared using Gahat (kulith/Horse Gram) dal and later cooked with tomato onion based curry. The curry tastes better with a dollop ghee and hot steamed rice. This curry is such a simple delicious way to sneak in such a healthy pulse in our daily routine. Prepare Gahat Rasmi Badi Recipe (Uttaranchal Kulith Koftas In Tomato Onion Gravy) and serve with hot steamed rice and kulcha for a healthy nutritious lunch.

Ingredients

  • 1 Cup Horse Gram Dal (Kollu/ Kulith)
  • soaked overnight
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 2 Green Chillies
  • chopped finely
  • 1 tablespoon Oil
  • 1 Onion
  • chopped finely
  • 1 Tomato
  • chopped finely
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chilli powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Cinnamon Powder (Dalchini)
  • 1/2 cup Water
  • Salt
  • to taste

Instructions

Step 1

To prepare Gahat Rasmi Badi Recipe (Uttaranchal Kulith Koftas In Tomato Onion Gravy), soak Gahat dal in water overnight

Step 2

Drain the excess water and grind them into a coarse paste with turmeric, chopped green chilies and a little salt

Step 3

Scoop a tablespoon of grounded paste and roll into small round balls

Step 4

Ensure that the batter is firm to do koftas and is not watery

Step 5

Steam the balls in a steamer or in an idly cooker for about 10 minutes until they are cooked completely

Step 6

Remove the koftas once it is cooked and keep it aside

Step 7

Heat a medium sized non-stick pan

Step 8

Add oil to the pan

Step 9

Once the oil is hot, add cumin seeds and let it splutter

Step 10

Stir in the chopped onions and cook until they become transparent

Step 11

Add ginger garlic paste and saute until the raw smell goes off

Step 12

Add chopped tomatoes and cook until they become mushy

Step 13

Add spice powders and combine them well

Step 14

Now, add water to the onion-tomato mixture and cook until they are completely cookedSeason it with salt

Step 15

Now add steamed gahat balls to the curry

Step 16

Cook with the lid covered over medium flame for about 5 minutes until the balls are blended completely with the curry

Step 17

Serve Gahat Rasmi Badi Recipe (Uttaranchal Kulith Koftas In Tomato Onion Gravy) with hot steamed rice and kulcha

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