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Fish Molee Recipe - Kerala Style Fish Curry

Fish Molee Recipe - Kerala Style Fish Curry

By Admin
Prep Time Total in 35 M
Course Lunch
Cuisine Kerala Recipes
Diet High Protein Non Vegetarian

Fish Molee is one traditional Kerala Cuisine based Fish Stew recipe. The addition of coconut milk and exotic spices gives a nice aromatic and light sense to it. Kerala Style Fish Molee goes perfectly with Steamed Rce to enjoy a weekday meal.

Ingredients

  • 300 gram Fish
  • 3 teaspoon Oil
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 Onion
  • chopped
  • 1 teaspoon Ginger
  • paste
  • 2 Tomatoes
  • chopped
  • 3 cloves Garlic
  • finely chopped
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • 1/4 teaspoon Vinegar
  • 1/4 Lemon juice
  • 50 ml Coconut milk
  • Salt
  • to taste

Instructions

Step 1

To begin making the Fish Molee Recipe, firstly wash the fish cutlet pieces and season with salt

Step 2

 In a heavy bottomed pan, heat some oil on medium flame

Step 3

Add cumin seeds and let it crackle

Step 4

 Add chopped onion and saute until the onions are translucent

Step 5

Add garlic, ginger paste and saute until the raw smell of garlic and ginger goes away

Step 6

Add in the chopped tomatoes and saute until the tomatoes are mushy and oil starts to leave from the sides

Step 7

This will take 3 to 4 minutes

Step 8

After 3 to4 minutes add in turmeric powder and red chili powder, mix well and pour a cup of water into the pan

Step 9

 Once the water reaches the boiling point, lower the flame, add coconut milk and the fish pieces

Step 10

When the fish is fully cooked, add lime juice and vinegar

Step 11

Add appropriate amount of salt and give the curry a good stir

Step 12

Turn off the flame

Step 13

Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch

Step 14

You can also make it for your weekend Lunch with other Kerala recipes

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