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Dal Fry Recipe

Dal Fry Recipe

By Admin
Prep Time Total in 30 M
Course Lunch
Cuisine North Indian Recipes
Diet High Protein Vegetarian

Dal Fry is a delicious and lip smacking bowl of health that is a daily dish in most of the Indian homes. This dal fry recipe is made of chana dal or split bengal grams and is usually thicker than the daily dal. The tempering or tadka takes it to another level altogether. You can use other dals like tur dal or masoor dal as well if you like. 

Ingredients

  • 1 cup Chana dal (Bengal Gram Dal)
  • Water
  • as required
  • 1 Onion
  • finely chopped
  • 2 Tomatoes
  • finely chopped
  • 2 Green Chillies
  • finely chopped
  • 2 inch Ginger
  • 5 cloves Garlic
  • 2 tablespoons Kasuri Methi (Dried Fenugreek Leaves)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • Salt
  • as per taste
  • Lemon wedges
  • as required
  • for garnishing
  • Coriander (Dhania) Leaves
  • chopped for garnishing
  • For tempering
  • 1 teaspoon Kashmiri Red Chilli Powder
  • 1/2 teaspoon Asafoetida (hing)
  • 1 tablespoon Mustard seeds (Rai/ Kadugu)
  • 1 tablespoon Fennel seeds (Saunf)
  • 1 tablespoon Cumin seeds (Jeera)
  • 2 Dry Red Chillies
  • Ghee
  • as required

Instructions

Step 1

To begin making the Dal Fry Recipe, wash the dal and soak it in the water for about 20 to 30 minutes

Step 2

Pressure cook the dal for 5-6 whistles with water, salt and turmeric powder

Step 3

Wait for the pressure to release naturally

Step 4

Once done, open the lid and set it aside

Step 5

Drain and reserve the water

Step 6

Heat oil and ghee in a kadhai

Step 7

Once hot, add the grated ginger, garlic and green chillies to it

Step 8

Saute for a few seconds and add the chopped onion

Step 9

Saute for another 3-4 minutes till onions are soft and golden brown in colour

Step 10

Once done add the tomatoes to it and let it cook for 2 minutes till the tomatoes are soft and mushy

Step 11

After the tomatoes are soft add the cooked lentils to the masala and give it a good mix

Step 12

Add 1 cup of the reserved lentil water to it, adjust salt accordingly

Step 13

Let the dal come to a boil, then simmer for 10 mins till it reaches the desired consistency

Step 14

Add water as and when needed to reach the consistency you prefer

Step 15

I prefer it a little thicker

Step 16

The next step is to temper the dal

Step 17

Heat ghee/clarified butter in a small tadka pan

Step 18

Once hot, add the cumin seeds, fennel seeds and mustard seeds and dry red chillies, followed by the hing and red chilli powder

Step 19

Fry for 15 secs till everything has popped and is fragrant

Step 20

Make sure that you do not burn them

Step 21

 Pour the tadka on the dal

Step 22

Rest the dal fry for 10 mins before giving it a stir and serve

Step 23

Serve hot, garnished with coriander leaves and a squeeze of lemon juice

Step 24

Serve Dal Fry Recipe with Steamed Rice Recipe or jeera rice or Phulka and Aloo Methi Masala Recipe for a delicious meal

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