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Chickpea Salad Recipe With Raw Mango

Chickpea Salad Recipe With Raw Mango

By Admin
Prep Time Total in 35 M
Course Appetizer
Cuisine Indian
Diet High Protein Vegetarian

Beat the heat with this Chickpea Salad Recipe with Raw Mango, protein packed chickpeas boiled and tossed with fresh ingredients to make a healthy salad.

Ingredients

  • 1 cup Kabuli Chana (White Chickpeas)
  • soaked overnight
  • 1 Onion
  • chopped
  • 1 Tomato
  • chopped
  • 1/2 cup Mango (Raw)
  • chopped
  • 1 Green Chilli
  • chopped
  • 1/2 tablespoons Red Chilli powder
  • 1/2 tablespoon Chaat Masala Powder
  • optional
  • 1 tablespoon Oil
  • Salt
  • as required
  • 2 tablespoons Lemon juice
  • 2 tablespoons Coriander (Dhania) Leaves
  • minced
  • 1 tablespoon Mint Leaves (Pudina)
  • minced

Instructions

Step 1

To begin with Chickpea Salad with Raw Mango, wash and soak the chickpeas overnight

Step 2

 In a pressure cooker, add the chana and water and pressure cook for 6 whistles on high flame, reduce the flame and continue to cook for 15 more minutes

Step 3

 Turn off the flame

Step 4

 Allow the pressure to release naturally, drain the water and transfer the chana into a bowl and set aside

Step 5

 In a mixing bowl, combine the chana, onions, chopped green chilli, tomatoes, salt, red chilli powder and give the mixture a good stir

Step 6

To this add raw mango pieces, chaat masala, lemon juice and toss the salad mix

Step 7

 Garnish with chopped coriander and mint leaves

Step 8

 Serve Chickpea Salad With Raw Mango as a tea time snack with Masala Chai or Watermelon Carrot Radish Juice Recipe and Baked Mathri

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