Carrot Cauliflower Peas Sabzi Recipe - Gajar Gobi Matar Sabzi
Carrot Cauliflower Peas Sabzi Recipe is made in a minimalist way and yet is full of flavour and tastes delicious. Carrots, cauliflower and peas are sauteed and simmer in a oil flavoured with ajwain, an whole spices like pepper, bay leaves and cardamon. It's a simple and saatvik recipe that brings in the flavours of the vegetables into the palate.
Ingredients
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1 teaspoon Coconut Oil
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for cooking
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1/2 teaspoon Ajwain (Carom seeds)
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2 Bay leaves (tej patta)
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2 inch Cinnamon Stick (Dalchini)
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2 Carrots
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cut into 1/2 inch sticks
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2 cups Cauliflower (gobi)
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1 cup Green peas (Matar)
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1 teaspoon Black pepper powder
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Salt
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to taste
Instructions
Step 1
To begin making Carrot Cauliflower Peas Sabzi Recipe first Prep all the required ingredients
Step 2
Heat coconut oil in a pan and once the oil is hot add in all the whole spices, ajwain seeds, bay leaves, cinnamon sticks and saute till the whole spices release a nice aroma
Step 3
Add in the carrots, cauliflower florets and green peas
Step 4
Saute for a minute
Step 5
Season with salt and sprinkle some water in the pan and stir
Step 6
Cover and cook till the Gajar and Gobi are almost cooked and until all the flavours are incorporated into the Carrot Cauliflower Peas Sabzi Recipe
Step 7
Finally once done, stir in the black pepper powder and toss well to combine
Step 8
Once done, check the taste of the Gajar Gobi Matar Sabzi and adjust salt accordingly
Step 9
Serve this delicately flavoured Carrot Cauliflower Peas Sabzi Recipe with Lahsuni Palak Dal, Ragi Wheat Phulka and Methi Raita Flavoured With Garlic for a nice comforting diabetic meal