Bharwa Karela With Sweet Potato Filling Recipe
Bharwa Karela with Sweet Potato Filling Recipe, is stuffed with sweet potato and is cooked until it becomes soft. Stuffed with tangy and spicy sweet potato dry masalas, this makes a great accompaniment to Dal, Rice and Roti.
Ingredients
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5 Karela (Bitter Gourd/ Pavakkai)
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2 Sweet Potatoes
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boiled
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2 Tomatoes
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finely chopped
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1 inch Ginger
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finely chopped
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3 Green Chillies
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finely chopped
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1/4 teaspoon Turmeric powder (Haldi)
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1/2 teaspoon Red Chilli powder
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1 teaspoon Garam masala powder
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1 teaspoon Chaat Masala Powder
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Salt
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as needed
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2 tablespoons Mustard oil
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or more to cook
Instructions
Step 1
To begin making the Bharwa Karela with Sweet Potato Filling Recipe, prep all the ingredients and keep ready
Step 2
Lightly peel the skin karelas/bitter gourd , cut into 1 inch cylinders and Scoop out and discard seeds and pulp to fill the sweet potato masala
Step 3
Sprinkle salt and turmeric to remove the bitterness
Step 4
Let it rest for 20-25 minutes
Step 5
To prepare the sweet potato masala
Step 6
Pressure cook the peeled sweet potato in a pressure cooker with 1 cup of water and cook for 3 whistles
Step 7
Allow the pressure to release naturally
Step 8
Once cooled, peel the skin and either grate or mash the potato
Step 9
Heat a skillet with oil over medium heat; add ginger and allow it to soften for few seconds
Step 10
Add chopped tomatoes and green chilies and sprinkle with salt
Step 11
Allow the tomatoes turn mushy
Step 12
Add turmeric powder, red chili powder, chat masala, garam masala and salt
Step 13
Mix everything to be incorporated well
Step 14
Cook for at least 2 minutes until the flavours come through
Step 15
Check the salt and spices and adjust to suit your taste
Step 16
Now fill the karelas with potato masala filling tightly
Step 17
Heat a wide pan with the oil; place the Bharwa Karela with Sweet Potato Filling and pan fry the karela until it is cooked and has brown spots
Step 18
Cover the pan and cook, so the steam helps it cook faster
Step 19
Once done, you can sprinkle a little more chaat masala and serve hot
Step 20
Serve the Bharwa Karela with Sweet Potato Filling Recipe along with Panchmel Dal and Phulka for an everyday meal