Aloo Aur Mooli Ke Patton Ki Sabzi Recipe - Radish Greens And Potato Stir Fry
Aloo Aur Mooli Ke Patton Ki Sabzi is a simple, nutritious vegetable that is made from stir fried radish greens and potatoes. This Sabzi is stir fried in mustard oil and flavored with garlic and dry red chilies. It is an easy recipe and thus can be made for your Lunch Box.
Ingredients
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300 grams Mooli Ke Patte (Radish Greens)
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2 Potatoes (Aloo)
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boiled
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peeled and diced
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4 cloves Garlic
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fine chopped
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2 Dry Red Chillies
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broken into half
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2 tablespoons Mustard oil
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Salt
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as per taste
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1 teaspoon Cumin powder (Jeera)
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1 teaspoon Red Chilli powder
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1 teaspoon Turmeric powder (Haldi)
Instructions
Step 1
To begin making Aloo Aur Mooli Ke Patton Ki Sabzi, firstly chop of the leaves from the radish
Step 2
Rince the radish leaves a couple of time in a bucket/ bowl of running water
Step 3
Once washed well and all the dirt and mud has been removed, drain the excess water and finely chop the leaves
Step 4
To make this sabzi, we will cook the radish greens separately and add it to the potatoes
Step 5
This process of cooking, not only retains nutrition, but also gives the rich green color to the greens
Step 6
Heat a teaspoon of oil in a heavy bottomed pan
Step 7
Add in the chopped Mooli Ke Patte (Radish Greens), sprinkle some salt and stir fry on low to medium heat until you notice the green start wilting down
Step 8
At this stage, cover the pan and cook the greens until soft
Step 9
This will take about 8 to 10 minutes
Step 10
Once the Radish Greens are cooked, turn off the heat and uncover the pan
Step 11
It's important to uncover the pan, so the greens start to cool down and retain the color
Step 12
If you keep it covered, then the green tend to become pale
Step 13
Keep this aside
Step 14
Note: Radish Green take a little longer to cook than the other greens
Step 15
Our next step is to roast the potatoes; heat 2 tablespoons of oil in a heavy bottomed pan
Step 16
Add the cumin seeds and broken dry red chilies and saute until the red chillies are lightly roasted
Step 17
Add the chopped garlic and stir fry until you can smell the aromas coming through
Step 18
Once you smell the aromas of the garlic; add the boiled potatoes and roast on medium high heat until the potatoes are lightly roasted
Step 19
Add the salt, red chilli powder, turmeric powder and cumin powder and toss them well, until the potatoes get well coated with the spices
Step 20
Finally, add the cooked radish greens into the spiced potatoes and give it a good stir
Step 21
Check the salt and spice levels and adjust to suit your taste
Step 22
Transfer the sabzi to a serving bowl and serve warm
Step 23
Serve Aloo Aur Mooli Ke Patton Ki Sabzi along with Panchmel Dal, Tomato Onion Cucumber Raita and Phulka for healthy weeknight dinner