Aavryachi Bhaji-Avarakkai Poriyal Recipe-Broad Beans Stir Fry
Aavryachi Bhaji or Avarakkai Poriyal is a simple simple stir-fry of field/broad beans. Popularly cooked in Karnataka, field beans are a seasonal delicacy and this bhaji/sabji is a simple way to cook it in a flavourful way to retain maximum nutrition.
Ingredients
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3 cups Avarekai (Broad Beans)
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chopped
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1 Onion
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chopped
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2 tablespoons Fresh coconut
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grated
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1 Green Chilli
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finely chopped
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1 teaspoon Jaggery
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grated
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1 pinch Asafoetida (hing)
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1 teaspoon Oil
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Salt
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to taste
Instructions
Step 1
To begin making the Aavryachi Bhaji/ Avarakkai Poriyal, we will first steam the beans in a steamer
Step 2
Place the cut beans in the steamer and cook until it is cooked, about 5 minutes
Step 3
The next step is to stir fry the beans
Step 4
Heat oil in a kadai or a heavy bottomed pan
Step 5
Add onion and sauté till onion turns pinkish and translucent
Step 6
Once the onions have softened, add the green chilies, steamed beans, the coconut, jaggery, salt and asafoetida
Step 7
Stir well until all the ingredients come together for just about 2 minutes and turn off the heat
Step 8
Check the salt and adjust to suit your taste
Step 9
Serve Aavryachi Bhaji or Avarakkai Poriyal simple stir-fry with Mixed Vegetable Sambar and Rice along with a dollop of ghee, for a wholesome lunch or dinner